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Your feelings are like colorful weather inside you, and they all help you learn about yourself.
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Think of your feelings like different colored balloons floating inside you, each one showing you a different part of your day.
Emotions are the feelings we have inside, like being happy when you play, sad when a toy breaks, or angry when you cannot have a turn. Just like the weather changes from sunny to rainy, our feelings change too! It is completely okay to feel all of them because they help us understand what we like and what we need. When a big feeling comes, take a deep breath and share it with a grown-up you trust. Learning about your feelings makes you a brave heart. You are doing a wonderful job growing up! 😊
